How to Avoid (or Recover From) Burn Out as a Health Coach

How to Avoid (or Recover From) Burn Out as a Health Coach

How to Avoid (or Recover From) Burn Out as a Health Coach

You became a health coach to help others, and sometimes that means putting everyone else’s needs first, and not taking enough downtime to recharge.  When this goes on for too long, you can find yourself feeling burned out. 

In this episode, we’re revealing our strategies for avoiding (or bouncing back from) burnout. Karen and I have both experienced burnout before, so we’re sharing our top tips to help you avoid it (learn from our mistakes), or recover from it.

In this episode, we’re sharing:

  • 5 simple strategies that will help prevent or help you recover from burnout quickly
  • Why you should consider outsourcing so that you can focus more on bigger (and more profit-driven) projects and self-care
  • How to be intentional with your “yes’s” and “no’s” so that you can fully manage and take control of your schedule
  • Why you need to build in boundaries and how it will help you create your best life and show up as your very best for everyone else in your life

Tune in so you can learn exactly what strategies you need to know to avoid burnout (or recover from it)!

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Do You Need a Website or a Blog?

Do You Need a Website or a Blog?

Do You Need a Website or a Blog?

Today we’re answering your questions including you need a website or blog, how to repurpose your content and more.  We love doing Ask Us Anything episodes.

Here are the questions we’re answering in this episode:

  • Do you need a website and/or a blog?
  • Should you build an email list even if you coach in-person clients and how to do it effectively
  • How to repurpose your paid content into free resources for your potential clients (to build trust and grow your email list)
  • How to manage your time and build your wellness business even when you have a full-time job

Listen in and let us know what you think!

Resources and Links mentioned on the show:

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If you love the style and format of The Wellness Business Podcast you’ll love our mentorship program Wellness Business Insider’s Club.

Each month you’ll learn one simple strategy that improves your skills as a business owner that results in your business being more profitable. CLICK HERE to get all the details about upcoming lessons.

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4 Free Ways to Promote and Fill Your Next Challenge

4 Free Ways to Promote and Fill Your Next Challenge

4 Free Ways to Promote and Fill Your Next Challenge

If you’re running an online challenge, your biggest question is probably how to promote and fill it.  In this episode, we cover 4 different strategies you can use to get more people enrolled in your challenge.

Free challenges can be an incredibly effective way to get clients, build rapport, and position yourself as a trusted expert! In fact, they usually work much better than webinars for filling your programs. When you go all in on these 4 strategies, you’ll see more people signing up for your challenge, and that means the potential to have more people enrolling in your coaching program. 

After listening to this episode, you’ll know:

  • 4 proven, effective (and free) ways to promote your challenge and FILL it
  • How to make your paid program the next logical step for your participants
  • Why challenges are a great way to get clients

Listen in, so you can master the promotion of your challenges and turn your participants into paying clients.

If you’d like more ideas to help you fill your challenge, be sure to grab Kathleen’s FREE guide, 10 Ways to Market Your Online Challenge.

Resources and Links mentioned on the show:

The Wellness Business Insider’s Club Is Enrolling New Members. Want to Join Us?

If you love the style and format of The Wellness Business Podcast you’ll love our mentorship program Wellness Business Insider’s Club.

Each month you’ll learn one simple strategy that improves your skills as a business owner that results in your business being more profitable. CLICK HERE to get all the details about upcoming lessons.

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How to Attract Health Coaching Clients

How to Attract Health Coaching Clients

How to Attract Health Coaching Clients

If you want to know how to consistently attract health coaching clients, this is for you.

In this episode of the podcast, we’re talking about how to systemize your client attraction process with a strategy that is simple and will save you time!

We’re sharing how to identify your ideal clients’ problems, how to write the perfect client attraction message, and then how to create resources that your clients ACTUALLY need and want by identifying 5 essential criteria.

After listening to this episode, you’ll know all about…

  • How to identify your ideal clients and their problems
  • Figuring out your customer journey (this is KEY!)
  • Perfecting your client attraction message
  • What resources you actually need to create and how to use them
  • Pre-planning your client attraction resources and social media to save time (with specific examples for 4 weeks of topics!)

Take a listen to find out exactly how to simplify (and systemize) your client attraction process!

If you want even more help from us, be sure to join our Free 5-Day Training: 5 Things Every Wellness Business Needs to Get Clients where we’ll be covering ideal clients and how to create high converting free resources, plus so much more!

Resources and Links mentioned on the show:

The Wellness Business Insider’s Club Is Enrolling New Members. Want to Join Us?

If you love the style and format of The Wellness Business Podcast you’ll love our mentorship program Wellness Business Insider’s Club.

Each month you’ll learn one simple strategy that improves your skills as a business owner that results in your business being more profitable. CLICK HERE to get all the details about upcoming lessons.

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Subscribe and listen to The Wellness Business Podcast on your favorite platform!

How to Get More Accomplished with Less Stress and Fewer Distractions

How to Get More Accomplished with Less Stress and Fewer Distractions

How to Get More Accomplished with Less Stress and Fewer Distractions

Would you like to know how to accomplish more with less stress and fewer distractions each day?

Most of us are dealing with more distractions now than ever, and maybe you’re feeling that way too.  All of these distractions like social media and email can easily derail our day and sabotage our productivity.

On this episode of The Wellness Business Podcast, I’m sharing how I was feeling stressed, and what I’m doing now that is simple, but life changing. Karen shares what she does when she procrastinates and what she does now to avoid distractions and take control of her schedule. 

Being more intentional, deliberate and focused is a game changer. 

Tune in to hear an open and honest conversation about our struggles in this area, and see what habits and patterns you may have developed that are sabotaging your productivity, so you can accomplish more and feel less stressed too. 

Resources and Links mentioned on the show:

The Wellness Business Insider’s Club Is Enrolling New Members. Want to Join Us?

If you love the style and format of The Wellness Business Podcast you’ll love our mentorship program Wellness Business Insider’s Club.

Each month you’ll learn one simple strategy that improves your skills as a business owner that results in your business being more profitable. CLICK HERE to get all the details about upcoming lessons.

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Subscribe and listen to The Wellness Business Podcast on your favorite platform!

Building Your Brand as a Health Coach

Building Your Brand as a Health Coach

Building Your Brand as a Health Coach

When you think about building your brand as a health coach, you may feel intimidated about it, but you shouldn’t. It may come as a surprise to hear that you don’t have to be better than your competition to build a successful brand and business. YOU are your brand, and that’s your secret sauce because you are unique! 

In this episode, our guest expert, Chris Ducker, explains why being different is better than being better! In today’s online world, it’s easier than ever before to get in front of your ideal clients to showcase your personality, your expertise and how you can help them.

Chris dropped value bomb after value bomb, including:

  • Why being different is more important than being better
  • How to determine how you’re different
  • How and where to share your story, so people get to know YOU
  • Tips for overcoming imposter syndrome
  • Why you don’t need a huge email list to build a successful business
  • How to cut through the online noise to get your message out to the people who are right for you (your ideal clients)

Building your personal brand doesn’t have to complicated, and Chris does a phenomenal job of showing you how.

Tune in to discover how to build your personal brand so you can stand out and help more people. 

Resources and Links mentioned on the show:

The Wellness Business Insider’s Club Is Enrolling New Members. Want to Join Us?

If you love the style and format of The Wellness Business Podcast you’ll love our mentorship program Wellness Business Insider’s Club.

Each month you’ll learn one simple strategy that improves your skills as a business owner that results in your business being more profitable. CLICK HERE to get all the details about upcoming lessons.

Follow us on Facebook:

Subscribe and listen to The Wellness Business Podcast on your favorite platform!

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