For Health Coaches Who Need More Time, More Confidence… And More Certainty On What And How To Coach.

You Are Twice The Health Coach You Think You Are!

Read On And Discover How You Can Do Less Work Than You Are Doing Now And Get Bigger, Better And Bolder Results For Your Clients… While Completely Eliminating Your Own Self Doubt.

Kathleen LeGrysDear Health Coach,

Hi. My name is Kathleen LeGrys. I am a certified health coach, certified fitness nutrition specialist and a certified holistic life coach… which is the long way of saying when it comes to helping you find the best way forward in your own health coaching career I know what I’m talking about because I’ve been there and done it… and with 2 kids you can imagine, I’ve done it the hard way.

  • I’ve hit plenty of walls while coaching that have left me feeling completely out of my element…(like an imposter “pretending” to be a coach.)
  • I’ve had major set backs, a handful of failures and I often found the TIME pressure between day-to-day life and coaching to be overwhelming at times.
  • I also remember all-too-well how uncomfortable you feel when you are uncertain of how to prepare sessions

        …and how nerve racking it is to deliver those sessions!

If You Are Feeling Stuck and a Bit Uncertain as a Health Coach, That’s About to Change.

When health coaching works, it’s the best “job” in the world. But when you’re struggling it really takes it out of you—and it’s nearly always due to factors beyond your control. Perhaps you can relate?

  • Your passion is to coach, but right now, coaching doesn’t pay the bills (and it’s not regular enough to rely on) so you still work a second job…and attend to all the other responsibilities life demands from you—so you end up with no time to prepare and the lingering feeling of anxiety every time you coach.
  • You have the passion and you have the skill to coach, but you don’t have a system that flows properly… so you waste valuable time and resources “reinventing the wheel” for each and every client, leaving you tired, confused and frustrated.
  • You are struggling to “work it all out” by yourself—but occasionally you wish you could reach out to someone in the industry because sometimes just a simple quick answer is all you need to cure your uncertainty and boost your self confidence.
  • You feel that the only thing stopping you going out and making a real difference (and getting paid for it handsomely) is more time and a simple system with good structure to apply.

If any of these situations hit home, then you are in good company because it means you are experiencing all the right things to become a caring, conscientious and successful coach.

Coaching Gets Easier, More Fun And More Profitable In The Blink Of An Eye

Today my life is much easier, and far more profitable than I would’ve ever dreamed of back in the old days of struggling for clients and confidence. But only thanks to what can only really be described as accidental brilliance or perhaps an “unknowing stroke of genius.” You see, when I first started out as a health coach I quickly fell into the trap of spending way to much time preparing for each client session. So I decided I’d put together a handful of coaching sessions for each of the most common topics ahead of time… These “master sessions” have grown over time to form the bedrock of every successful coaching program I’ve ever run (and probably ever will run). So what has this got to do with you?

This Has Everything To Do With You

I’m now making every single one of these bedrock coaching sessions available to you so you can stop wasting your precious time stressing out over health coaching sessions and start focusing deeper on bringing in your own unique skill set to ramp up client results… and boost your profits—and referrals—in the process. And that’s not even the best part… The best part is that I’ve made certain that every session (and all the materials you’ll find below) are 100% brandable to your own business and style of coaching.

It’s Like Having A Completely Customizable Coaching Program-In-A-Box

  • Imagine having infinitely more time to focus on your family—and life outside of coaching—instead of scrambling to put together life-changing coaching sessions for your clients.
  • Imagine being able to take on more clients because of your extra time and finally say goodbye to the second job that’s been holding you back.
  • Imagine being able to coach with confidence by only having to focus on your unique skills… and how much more FUN coaching is when you only need to train yourself in your areas of interest!
  • Imagine how pumped you’ll feel knowing you are going to be confident, organized and prepared before each client session—and how much more energy you’ll have to offer.
  • Imagine having all the content you need to launch a mega-successful coaching program…doing LESS work than you are now!

The Gap Between “Struggling Coach” and Successful Confident Coach Is Smaller Than You Think

Kathleen has created an amazing system, a completely “done-for-me” program, filled with rich content, beautiful images, professionally edited and delivered right to my Inbox – WOW! As a Personal Trainer and Health Coach, Kathleen’s guidance regarding Fitness and Health are unmatched. She has been a mentor, a teacher and a valuable resource for me. Now having her in my corner on the business side is a huge bonus. With this new program, she over-delivers again – Big Time! If you are ready to take your coaching to the next level, take advantage of this special talent and let Kathleen and her tools go to work for you and your clients. I’m glad I did!

Rick Gabrielly, AADP, CHC, BA

I am so grateful I found you! Your products are already helping my coaching business so much. I have purchased other done-for-you programs before that I just found confusing and complicated so I never used them. This is already helping me build my confidence as a coach as well as leverage my time while I am still working full-time while trying to build a successful coaching business. This is the BEST I have felt about my health coaching business in a very long time!

Heather Schuller, CHC

Health Coach Solutions™


Coach With Confidence

A Fully Customizable 6-Month Program To Transform Your Coaching One Simple Step At A Time

The Coach with Confidence program includes 12 comprehensive coaching sessions, with simple actionable steps your clients can take to live healthier lives. Now you can stop stressing and start impressing. The Coach with Confidence program is:

  • A fully customizable and brandable 6-month coaching program that you can use to give yourself more time and energy to focus on your strengths.
  • Perfect for one-on-one coaching, group coaching or online coaching so no matter what your style and how your business evolves you’ll always have the ideal tools for your clients.
  • Fully adaptable into two separate 3-month programs so you can maximize your profits by selling one program and then upselling your happy clients into the next.
  • All the content you need to instantly create, expand and grow you business from day one.
  • The quickest, easiest, most comprehensive and customizable done-for-you health coaching solution that will take away your stress and replace it with clear organization, extra hours in the week and a strong sense of confidence.
  • Plus, support via private Facebook group to answer your questions.
  • And much more…

Would you like to see a sample?

Enter your name and email below and we’ll send it right out.

If You Want To Coach Smarter, Let ‘Coach with Confidence’ Do All The “Foot Work” For You

The 12 Session Topics Include:

1.  Why Diets Don’t Work And What Does Work, Long-Term

  • Why one diet doesn’t work for everyone
  • What to focus on ADDING IN instead of restricting
  • The myths we’ve been falling for and why your yo-yo diet history isn’t your fault
  • Simple things you can start with right away

2.  Exercise Strategies To Maximize Results

  • Easy ways to get started with exercise
  • How to maximize results without spending hours at the gym
  • Common roadblocks to exercise with simple solutions
  • How to bust through a weight loss plateau

3.  Why It’s Not Just About Food And Exercise

  • What nourishes us on a deeper level
  • Why eating can be used to fill a void and what to do about it
  • Life balance: what is it and how it can help with your goals

4.  Mindful Eating And Portion Control 

  • Discover 8 ways to get a better handle on portion control without feeling deprived
  • Learn what mindful eating is and how it can help with weight loss and overall health
  • Mindless eating triggers and solutions

5.  Understanding And Conquering Cravings 

  • Common causes of cravings and how to deal with them
  • How to curb cravings and find healthier options
  • Why your sugar and/or junk food habit isn’t all your fault

6.  Menu-Planning For Success

  • How planning ahead can help you eat healthier and lose weight
  • How to save time, money, calories and stress
  • Quick prep and cooking tips
  • Planning for busy weeks

7.  Stress Reduction And Self-Care

  • How stress can affect you physically and emotionally
  • Getting better control over your schedule and your life
  • Putting YOU at the top of your priority list
  • 22 ways to reduce stress and take care of yourself

8.  Supercharged Goal Setting

  • How to get crystal clear on your goals
  • Aligning your goals with your life priorities
  • How to put yourself towards the top of the list
  • Figuring out your WHY (written exercise)
  • Setting SMART short-term and long-term goals

9.  Mindset And Habits For Powerful Change

  • Identifying the thoughts and actions that may be keeping you ‘stuck’
  • How to take a step back and shift your mindset and attitude
  • Evaluating the ‘auto-pilot’ habits that may be preventing you from reaching your goals
  • Why it’s not about ‘perfection’ but PROGRESS

10. Fueling Your Body For Great Results 

  • Why what we eat really matters
  • How food effects how we look, feel and age
  • Focus on thriving, not depriving
  • The basics of protein, carbs and fat and why each is important
  • Food journaling

11.  Boosting Your Energy

  • The foods and habits that may be boosting or depleting your energy levels
  • Simple tips to start improving your energy today
  • The way you start your morning can have a big impact on your energy throughout the day
  • Tips to avoid the 3 pm slump

12.  Deciphering Food Labels Made Easy 

  • How processed foods can sabotage your weight loss efforts (even when you’re counting calories)
  • The top controversial food additives
  • Tips to make label reading easier
  • How to start with simple changes

Note: If you have purchased the 3-month Lifestyle Coaching Program (no longer available) contact me for pricing on the 6 additional coaching sessions and bonuses that come with this program.

Sounds Great But What’s The Catch?

That’s a fair question, because I know how much time, effort and dedication it takes to bring all of this training together into one place, and make it instantly effective for you to plug into you current model without missing a beat. And you haven’t even seen the rest of the package yet – the bonuses alone are enough to bring your business to an entirely different level. And then of course there is the direct access to me if you ever hit a roadblock or you just need a few tips to steer you in the right direction! I offer this program to help struggling coaches find their feet and help more clients to be the best they can be. Now about those bonuses…

Get These 6 Amazing Customizable & Brandable Coaching Handouts—Worth $180.00—For Free!

  • 15 Ideas For Better Sleep
  • 22 Ways To Take Care Of You
  • 8 Tips For Better Portion Control
  • Transitioning To Healthy, Whole Foods
  • What Are Food Sensitivities?
  • Busting The Dreaded Weight Loss Plateau

And That’s Not All!

Check Out These 4 Extra Bonus Resources That You’ll Love — Valued at $225 -Free For You!

  • Bonus #1: A weekly food log
  • Bonus #2: A menu planning worksheet.
  • Bonus #3: Supercharged Goal Setting worksheet for clients to design their life.
  • Bonus #4: A sample sales page you can use for your site to promote your program (text only, so you can add your own style and images).


Get EXACTLY what you need to take your coaching ONLINE so you can reach more people, and increase your income while making sure your clients get AMAZING results.

When I took my health coaching program online, it opened new doors and new opportunities. It also helped me to leverage my time so I could help more people. I want the same for you!

Here’s what you’ll get with this INCREDIBLE EXTRA BONUS:

An entire online coaching content package, so you can EASILY run some or all of your coaching programs online, including:

  • Online coaching sessions in Powerpoint format so you can use ALL 12 topics as ‘modules’ for your online course or program. Each module includes a beautifully designed Powerpoint slide deck that is perfect to use as narrated slide decks for your program or online course (complete with presenter notes). Use these for your coaching program or break them up for 12 individual workshops you can use anytime. $1200 value
  • TWENTY FOUR detailed emails (two per session) for clients/participants  that include important highlights of each session, tips for simple steps they can take each week, and reminders to post their comments in your online group forum if you have one (such as a Facebook group – this helps to keep your participants engaged and active in your group). $1,100 value
  • A step-by-step coaching guide to get your program up and running with confidence and ease. $45 value
  • Facebook (or other online forum) group posts for two different sessions. This will give you your ‘training wheels’ so you can develop your own posts as you go. $75 value
  • Exclusive tips for how to keep your group active and engaged, so your clients get the most out of your program. $75 value
  • A welcome email to send to participants as they join your program. This gives a great first impression to your clients and sets the stage for what they can expect while they’re in your program. $45 value
  • A “Congratulations” email at the end of your online program that will make your clients feel accomplished and appreciated, plus this is the perfect time to highlight any additional services you offer. $45 value

The total value of this BONUS ALONE is over $2,400!  

When you add in the other extras worth $1,200, you are getting a total of over $3,000 in incredible BONUSES!

Whether you decide to launch your online program via email or plan to use a membership platform, you will have EXACTLY what you need to put most of your online coaching program on autopilot. Dreamy!

How LeeAnn uses Coach with Confidence to FILL her practice

 So How Much Is It To Get Your Hands On This Must-Have Program?

As you can see, there’s a lot of incredible value jam-packed into this program.

  • You’re getting the FULL Coach with Confidence program that would sell for $1200 if I were selling each of the 12 sessions separately.  Value $1200.00
  • You’re getting the 6 Customizable & Brandable Coaching Handouts. Value $180.00
  • You’re getting the 4 Bonus Resources. Value $225.00
  • PLUS the EXTRA BONUS with the online coaching content package.  Value $2,400
  • TOTAL Value $4,005
But don’t worry, you won’t pay anywhere near that today. For a limited time, I’m offering you the full Coach with Confidence program (and bonuses) for only $597 And you don’t even have to risk a single dollar because you are completely covered by my personal money-back guarantee.

100% Risk Free Guarantee

100% money back guarantee label (vector) When you invest in Coach with Confidence today, I personally guarantee your investment for a full 30-days. That means you can take a good look around, get a feel for the program and even put it to use in your own business—in fact I think that you SHOULD immediately put it to use.  Note: This program contains all digital content which will be sent to you right away. No physical products will be sent to you.

These Happy Clients And Coaches Are Raving About The Program—So Why Not You?

Kathleen’s new program titled “Coach with Confidence” is perfectly titled because I know I will be coaching with more confidence using these thoughtfully developed, well-written materials in my practice. She’s thought of everything a client would need to know to adopt a healthy lifestyle and she does it beautifully!  These materials could be easily be used for 1-on-1 coaching but could also be used for a live group coaching program or online coaching. Even though there are 12 modules, you could easily mix and match to make the number of weeks in the program shorter by choosing the modules that best fit your client focus, although it will not be an easy task choosing because ALL are relevant.  I look forward to using these materials with my clients and I’m thankful to Kathleen for creating these for coaches on the go like me.  Well done, Kathleen! This is truly awesome!

Michelle Vina-Baltas, CHHC, AADP, BA

I graduated from the Institute of Integrative Nutrition in 2014. Even though I was officially a Certified Health Coach, I still felt like I needed more guidance and organization before I could feel comfortable taking on real clients. Kathleen’s 6-month program has given me the materials to feel 100% confident to get out there and start helping people get healthy! Thank you Kathleen!

Amy Blackburn, CHC

I recently used Kathleen LeGrys’ health coaching services and experienced not only a huge boost towards my weight loss goals, but also a life-changing view on how my family and I eat. I have had limited success in the past with weight loss because I never adopted it as a permanent lifestyle. With Kathleen’s continued support and expertise in nutrition and exercise I feel healthier than I ever have!

Angela R., San Diego, CA

I have lost 13 pounds but more importantly, I feel smarter about food and what my body wants. …Kathleen is very good at pointing out that not everyone is the same, and that your body may need something different than another body. She transforms your thinking making sure you understand this is not a diet. She convinced me – I did not have to diet – healthy food choices and exercise is what has made me feel better.

Nancy M., Suffern, NY

Here’s What To Do Next

If you’re ready to start coaching with confidence and give yourself more time with your clients and your family (and yourself!)… and if you want a turn-key system to take your business to the next level…

Here’s what to do…

Hit the ‘Buy Now’ button below and you’ll be taken to our secure checkout page to enter your details… after that, sit back, relax and you’ll have all of these incredible tools at your fingertips within minutes.

Kathleen LeGrys HCS

Start Coaching With Confidence Today

ONLY $597 (USD)

(Or 3 separate payments of $225)


Note: This program is intended for certified health coaches or other qualified health, wellness and fitness professionals. This is not an educational course or certification program that teaches you how to be a coach.

Can I brand this as my own?

Absolutely! You can edit everything as you like and add your own personality to the program.  There is NO copyright information on the material (The terms and conditions agreement explains the specifics). My goal is to have this program be about YOUR branding, not mine.

How much content is in each session?

Each session has between 7-15 pages of content and each session ends with suggested actionable steps or “to-do’s”.  You will receive the program in both Microsoft Word and Powerpoint.

Does this program address a certain dietary style or theory?

This program does not address any one dietary theory but it does address having clients tune in to how foods make them feel, which allows them to gravitate toward what works best for their unique needs and body.

Can I use this content for an online program?

Definitley! With the bonus online coaching content package, you will have the perfect format and content for virtual coaching.

What if I only do 3-month coaching? 

Great question!  How amazing would it be to never have to scramble for a topic to cover with your clients again?  You would have plenty of extra topics to cover when needed.   Another option is to turn extra sessions into ‘guides’ to provide to people on your mailing list and/or  workshop attendees as a free bonus gift. You could also offer any extra content as a ‘Sign-up bonus’ incentive for new clients.

Is this a weight-loss centered program? 

The main focus of the program is getting back to basics with healthy eating and lifestyle suggestions clients can live with forever.  This program is general in nature, but it does have several references to weight loss. The content can be edited, so any parts you don’t want to include can be changed.

Are recipes included?  

Since coaches have different dietary approaches, there are no recipes included. I send my clients recipes that are either from the IIN handouts or other monthly recipe programs I have from other sources.

How soon will I receive my program? 

Is ‘right away’ soon enough? Once your payment is processed, look for an email from me with your new ‘Coach with Confidence’ program within minutes.  You will receive access to your digital files that you can download and start customizing immediately.

Will I receive hard copies?

This program is digital so you can customize it and brand it as your own.  If you are using the content for 1-on-1 coaching, you can print out each session and give to your client (or email the sessions to them so they have a digital copy).   Many coaches use this as an online program, so no hard copies are needed.

Is there a money-back guarantee? 

Absolutely!  I want to make this a no-risk decision.  If you find this program is not a good fit for you, just request a refund within 30 days of purchase – no questions asked.  Of course, you won’t be able to use the program content with a refund, but it’s important to me that anyone that purchases one of my programs is completely satisfied with it.

After graduating from IIN as a Certified Health Coach I looked at and purchased several programs and to be honest, I was not completely satisfied with any of them. I really didn’t know where to start and how to lay things out exactly. Then came Kathleen LeGrys with her fabulous Health Coach Solutions, 6-month program. I was amazed at how much information was included in the program and the format was simple and easy for clients to understand. Kathleen has gone above and beyond to design a KICK BUTT program AND give Health Coaches a fast track to getting started.

Kathy Stephens, CHC

Start Coaching With Confidence Today

ONLY $597 (USD)

(Or 3 separate payments of $225)

PS: If you’re struggling with your coaching and you want to make more profits and spend more time focusing on your strengths, then this program will give you the time and the confidence to do that… and at over 60% off there is not likely to be a better time to take advantage of this opportunity… PPS: And don’t forget, you RISK NOTHING by investing today because you are covered by my 30-day money back guarantee. So if you are truly serious about “making it” as a coach then you have absolutely nothing to lose.

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