BEST OF: How to Avoid (or bounce back from) Burn Out

BEST OF: How to Avoid (or bounce back from) Burn Out

BEST OF: How to Avoid (or bounce back from) Burn Out

If you want to avoid or even bound back from burnout, the timing is perfect because we are bringing back a popular episode on the topic. The struggle is real when you’re dealing with everything else going on in your life PLUS building a business.

We have both hit burnout before, so we have learned the hard way what NOT to do so we can avoid having it happen again.

We’re sharing helpful strategies that work for us, and we hope they help you too, including:

  • How to schedule time off
  • Ideas for what to outsource and take off of your plate
  • How to set boundaries
  • Some of the signs of burnout
  • Falling into the comparison trap
  • And more

Tune in to discover how to build your business while still taking care of yourself, so you don’t burn out like we did.

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10 Ways to Generate $1,000 
in the Next 30 Days

10 Ways to Generate $1,000 
in the Next 30 Days

10 Ways to Generate $1,000 in the Next 30 Days

There are dozens of ways to generate $1,000 or more in 30 days, and on this episode, we are covering 10 of them. Our hope is that you’ll reinvest your newfound revenue back into your business by getting the support and coaching you need to build your business, but that’s totally up to you.

You may just find some interesting and creative methods you may not have considered. 

Here’s what you’ll discover:

  • 12 easy ways you can generate a quick $1,000 to reinvest in your business
  • How to get creative with saving and generating income in the next month
  • Just how quickly you can boost your income by $1k when you’re willing to step outside your comfort zone in an effort to build your business and make your dreams come true

If you’re ready for some quick cash in your business, you won’t want to miss this must-listen episode!

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Bouncing Back from Setbacks in Your Business

Bouncing Back from Setbacks in Your Business

Bouncing Back from Setbacks in Your Business

Everyone has setbacks in their business along the way but when you know how to bounce back from them, you’ll be able to recover much faster.

A few weeks ago, one of our Wellness Business Accelerator students asked us: How do you deal with setbacks and let downs in your business when you have given 100%?

This is such a great question, because at some time or another, your results may not be what you had hoped. It happens to everyone. If you are any type of business owner – online or brick and mortar, you ARE going to have bumps and failures along the way, but it’s what you do with the setbacks that makes the difference.

On this episode, you’ll learn:

  • How to turn your “failures” into triumphs
  • The 3 specific questions you want to ask yourself if you are getting a low conversion rate
  • How to be a detective to figure out where things went wrong, so you know what to do to turn it around

The good news is that there is always an answer to why something is not working, and once you know how to go about finding out the answer, you’ll be able to use this process over and over again to get better results.

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How to Create Better Productivity Habits to Get More Done in Less Time

How to Create Better Productivity Habits to Get More Done in Less Time

How to Create Better Productivity Habits to Get More Done in Less Time

When you graduated from your health coach training program and decided to start your coaching business, you instantly became a business owner.  Woohooo!

It’s exciting, a little scary and a bit confusing in the beginning as you figure everything out and something you’ll realize is that now you have to navigate managing your time when you don’t have a boss.    

We all only have so many hours in the day, so having good productivity habits is critical.

This week on The Wellness Business Podcast, we’re sharing how you can ditch your bad productivity habits to get more done in less time.

In this episode you’ll discover:

  • The top 3 methods we use daily to get more done in less time
  • How we use quarterly goal setting to guide our daily decision making to stay on track every single day
  • The easiest way you can ease into your version of productive daily habits that are a game-changer for your business.

If you’ve felt like you’re running in circles, feeling busy, but not getting the right things done, this episode is a must listen!

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Overcoming Mindset and Limiting Beliefs that Can Sabotage Your Success

Overcoming Mindset and Limiting Beliefs that Can Sabotage Your Success

Overcoming Mindset and Limiting Beliefs that Can Sabotage Your Success

Mindset and limiting beliefs spill over into every aspect of our lives, including our business, and it could very well be sabotaging your success. Oftentimes, our success does not hinge on a particular launch strategy, funnel or software – it’s comes down to our mindset and beliefs.

Our guest, James Wedmore, is one of our favorite business mentors. His coaching and mentorship have impacted us and tens of thousands of online entrepreneurs through his coaching and signature course, Business By Design.

His teachings about business, mindset and intuition have been a gamechanger for us and has led to both of us scaling our businesses while working less hours.

In this episode you’ll discover…

  • James’ technique for asking better questions that will always lead you in the direction of getting what you truly want in your life and your business
  • How to elevate your role as the CEO of your business so you can work less while earning more, (James shares his simple yet effective approach)
  • What’s at the core of your limiting beliefs, (we all have them), and why digging in and getting uncomfortable for a little while, transforms your capacity to do great things
  • What James is most excited about for his upcoming live online series called The Rise of the Digital CEO and why you’ll want to join him for this one-of-a-kind mind and business transformation training

Tune in to learn how your own mindset and limiting beliefs can change to bring you the results you want.

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